Home and family

A groceries and meal prep day

For anyone cooking the week's meals in one go: the list comes first, the shopping goes in the morning, the cooking in the afternoon, and the visitor's time stays put.

Brain dumpToday
Sunday, cooking for the week.
Check the fridge and the cupboards first, write the shopping list.
Market for veg and fruit, an hour.
Supermarket for lentils, rice and yoghurt.
A big pot of lentil soup and a tray of roast chicken, two hours.
Chop veg for the week's salads and rice dishes.
My sister's coming round at 12 for a coffee.
Do the washing up after.
Label the containers.
Freeze half the bread if there's time.

Paste it into Dump in Brizemi, or say it in your own words. Change the times and things to fit you.

  • Fixed time
  • Must
  • Could

A sample day. Brizemi builds yours around your own calendar, routines and the time of day.

How to use it

  1. 1

    Copy the dump, or rewrite it with your own things.

  2. 2

    Open Dump in Brizemi and paste; the things become cards. Sort them into Must, Could and Park.

  3. 3

    Brizemi builds the day around your calendar, with breathing room in between. When the day slips, tap Rescue.

Tips for this day

  • Put the shopping list inside the card as Steps, and tick items off as you go round the market and the supermarket.
  • Write the recipe, or how many portions you want, in the cooking card's Note; it's right there when you open your phone in the kitchen.
  • If the market takes longer, tap Rescue: your sister's visit stays where it is, and the cooking and chopping move to fit.
  • If you shop on the same day every week, you can add the market run as a repeat (Pro).

Why this day is built this way

A meal prep day is really three jobs: working out what you need, buying it and cooking it. When the order gets mixed up, the day stretches: you start cooking, something is missing, and you're back at the shop. This day puts the list first, groups the shopping in the morning and only starts the cooking once everything is home.

Your sister's visit has a fixed time, with enough room before it to get home and put the bags away. The two hours of cooking are the longest block of the afternoon, and the chopping follows. Labelling containers and freezing bread didn't fit today; they wait in Parked for a five-minute gap this evening or later in the week.

If you have this day often

If this is a day you have often: when it goes well, tap "Save this day as a template" in Close the day, and next time it sets up in one tap (Day templates, Pro).

A guide on this

What is a brain dump? How to clear your head in 10 minutes

Questions people ask

Does Brizemi suggest recipes or menus?

No. Brizemi doesn't tell you what to cook; it fits the things you wrote into your day. You can keep recipes in the cards' Notes.

What if there's no market near me?

Change the dump to "supermarket, an hour". Brizemi makes one shopping card and the rest stays in the same order.

When the day slips, rescue it in one tap

Brizemi turns what's on your mind into a realistic day and rebuilds the rest when the day falls apart. Rescue is always free.

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